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Go nuts for a healthier heart, finds new large-scale study

Go nuts for a healthier heart, finds new large-scale study

Good news for nut producers – and consumers: the findings of a new, large-scale study suggest that eating a serving of nuts just once or twice a week can cut your risk of developing cardiovascular and coronary heart diseases significantly.
Merran White, AgInnovators, Published 30th Nov 2017
6 salad vegies linked with 40% drop in ASVD risk, finds WA study

6 salad vegies linked with 40% drop in ASVD risk, finds WA study

Eating just a cup of mixed salad a day could cut your risk of heart disease and stroke by as much as 40 percent, finds a new study by Western Australian researchers, with high-nitrate vegetables such as spinach, beetroot, and celery topping the list of beneficial produce.
Merran White, AgInnovators, Published 16th Nov 2017
Could an egg a day help keep stroke at bay?

Could an egg a day help keep stroke at bay?

A US meta-analysis has found that while eating an egg a day has no impact on your chances of developing CHD, it could lessen your risk of stroke by 12 percent.
Published 22nd Sep 2017
Four in five Aussies forgo fruit and veg, finds CSIRO survey

Four in five Aussies forgo fruit and veg, finds CSIRO survey

An alarming 80 percent of Australians eat less than the recommended ‘2+5 a day’, with nearly two-thirds getting insufficient vegies and more than half skimping on fruit, finds the nation’s largest-ever fruit and veg survey.
Merran White, AgInnovators, Published 22nd Apr 2017
The next big thing in heart-healthy oils

The next big thing in heart-healthy oils

Move over, olive, palm and soy: the latest edible oil to hit the market is made from algae- and it could be the healthiest oil on the market.
Merran White, AgInnovators, Published 14th Aug 2015
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